I do this!
The adjustment period varies from person to person, but basically, your hair gets greasy......then its not anymore! Because you're not stripping away the oils in your hair, your scalp will overproduce for a time before it figures it out and adjusts. This period can last anywhere from a few weeks to a few months so dont get discouraged!!!!
Also, sometimes the baking soda/vinegar rinse can make your hair feel dry so dont overuse the products!!
I just grab a box of baking soda and dump some in the palm of my hand, mix a little water into it, then seperate between both my palms and dig in.
I've also heard that rinsing your hair in cold water vs. hot actually cuts down on the grease....just make sure to massage your SCALP instead of your HAIR, as your not cleaning your hair, but your scalp where the oil and grime are!!! I've done this a few times and did notice a difference....
One thing I love while I do this, is that my hair doesnt tangle up as much and its so much easier to comb out, even when wet after a shower!!!! I love it
http://www.instructables.com/id/How-to-Go-No-Poo/
http://noshampoo.org/
http://www.naturemoms.com/no-shampoo-alternative.html
