PatriotsFan

thank you both for the great info. I had found some videos on you tube (I think).....it showed a woman who did a really quick rub down, rub off... but with no real explanation. And for the life of me I couldn't figure out why this would work . thanks for breaking it down for me! I'm always looking for healthier regimens for my body;I tend to have allergies to any perfumes so a lot of "regular" cleansers just make me get a rash.

I have a question, if you don't mind me asking....I have heard people who use the OCM, with varying results. Have you been doing this long, and is it hard to get used to? I apologize if this topic has already been discussed.