ArmyOfFive4God Posted June 20, 2007 Share Posted June 20, 2007 I made this tonight and it was SOOOOO good. The top was crispy (I used saltines instead of bread and 1/2 the amount used dried parsley since I don't have fresh). YUMMY!!!!! Herb Baked Salmon INGREDIENTS: * vegetable oil spray * 3/4 pound salmon fillet * 1 tablespoon Dijon mustard * 1/4 cup parsley, fresh, chopped * 1 teaspoon oregano, dried * 1/2 teaspoon thyme, dried * 1/2 cup plain bread crumbs * salt and pepper to taste * 1 egg white PREPARATION: Preheat oven to 350°. Line a baking tray with foil and spray with vegetable oil spray, Wash salmon, pat dry, and spread mustard over the top. Mix parsley, oregano, thyme and bread crumbs together. Season with salt and pepper. Blend in egg white to bind mixture together. Spread over mustard. Bake in oven for 20 to 25 minutes, depending on thickness of fillets. Remove from oven and serve on individual plates with rice. Serves 2. Quote Link to comment
Cat Posted June 22, 2007 Share Posted June 22, 2007 Awww..... Ya have me lookin' at the salmon EVERY time I get to the grocery store... Quote Link to comment
rootdiggr Posted June 22, 2007 Share Posted June 22, 2007 By coincidence yesterday, I had taken out some salmon to broil for dinner, so I tried this instead. YUMMMMM! For the herbs I used dill and parsley, and I had homemade sourdough bread crumbs. This recipie has been added to my regulars list. Thanks for sharing. Quote Link to comment
ArmyOfFive4God Posted June 22, 2007 Author Share Posted June 22, 2007 I'm so glad you liked it. It was sooo good and it is so versatile as we've both proved! I think I may add a smidge of lemon juice to the breading next time... Mmmm..... Cat- quit looking and BUY!!! LOL Quote Link to comment
Guest Elanor Posted January 12, 2020 Share Posted January 12, 2020 Sounds delicious!! I want to try!)) This is my favourite recipe - grilled sea bream Healthy and tasty!) Try) Quote Link to comment
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