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Miles for December 27, 2015 - January 9, 2016


Snowmom

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puppyinwindowsnow.gif

 

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile

:shopping:DANCING8.gif

 

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:STAIRS: will be down and up 10 times = one mile

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These will be counted as 30 minutes = one mile

 

:lois: SHOVELING%20SNOW%204_zpse3tx1qom.jpeg weight-lifting-emoticon_zps3sm4pwf0.gif weights, jumping rope. BETTY%20BOOP%20JUMPING%20ROPE_zpssiidnuh

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

:dusting::dishes::clothesline:

 

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For the week of, December 27, 2015 – January 2, 2016 I did 22.18 on the fit bit and 8 on the bike. For January 3 – 9, 2016 I did 20.81 on the fit bit and 12 on the bike.

 

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Ok, who will be next.gif ???

 

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

 

 

 

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