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Miles for January 10 - 23, 2016


Snowmom

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puppyinwindowsnow.gif

 

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Momo, I did read your question and the answer is that I have a bike and treadmill in the basement, I can watch T.V. while I am down there so it isn’t so bad. There is no way I would be outside this time of year and in this weather.

 

Yes, Betty Boop is cute a bit big, but she is cute. :)

 

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile also.

:shopping:DANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These will be counted as 30 minutes = one mile

 

:lois: :clothesline: SHOVELING%20SNOW%202_zpsgksijzpw.jpeg weight-lifting-emoticon_zps3sm4pwf0.gif weights, jumping rope. BETTY%20BOOP%20JUMPING%20ROPE_zpssiidnuh

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :dishes::dusting:

 

 

 

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For the week of, January 10 – 16, I walked 17.1 miles and I rode 21 miles on the bike. This makes a grand total of 38.1 miles for the week.

 

For the week of January 17 – 23, I walked 23 miles and rode 16 miles on the bike, making a grand total for this week of 39.75 miles.

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Ok, who will be next.gif ???

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week or two when either Momo or I make the walking post. :)

 

image001_zpscc9c2a8a.jpg HUGS2-1.jpg

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