PatriotsFan

thank you both for the great info. I had found some videos on you tube (I think).....it showed a woman who did a really quick rub down, rub off... but with no real explanation. And for the life of me I couldn't figure out why this would work . thanks for breaking it down for me!

I'm always looking for healthier regimens for my body;I tend to have allergies to any perfumes so a lot of "regular" cleansers just make me get a rash.

I've heard of The Cholesterol Myth, but haven't read it. Maybe the library carries it.

 

Two other books I've heard that are supposed to be good are "Animal, Vegetable, Miracle" by Barbara Kingsolver and The Omnivore's Dilemma (not sure of the author).

 

I need to figure out where I can get the 5 gallon buckets of CO (coconut oil). I have a jar in my bathroom that I use for OCM (oil cleaning method) for my face, in my hair, as moisturizer, on my lips, etc. And I have a jar in my kitchen that I use for popcorn, to spread on toast, eat spoonfuls, in oatmeal, in cooking and baking, etc.

 

Do you know how long coconut oil stays good? I would hate to buy more than I would use before it went bad.

I have a question, if you don't mind me asking....I have heard people who use the OCM, with varying results. Have you been doing this long, and is it hard to get used to? I apologize if this topic has already been discussed.