Miles for April 21 - 27, 2013

[Snowmom]

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

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will be down and up 10 times = one mile

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These will be 30 minutes = one mile

weights, jumping rope. We should be done with this one soon. Our snow is really going down fast.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

What else can you think of that isn't listed, just add it and let me know.

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I got in a total of 6 miles for shopping, stairs, dishes, house cleaning, laundry, weights, etc. I didn't walk again last week. So, I have gone two week without walking or riding, so now I am in hopes to do a little of one or both. Then I will see how it goes.

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Ok, who will be ???

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

 

 

 

 

 

[lumabean]

April 21 - 27th

jogging (at a snail's pace) = 23.5 miles

 

I didn't do anything on the 27th, and fell short of my goal on the 21st. Still, I figure it's a lot closer than I'd be logging from my couch lol.

 

I wish I had the kind of exercise bike I used to have a couple years ago, that was terrific, it just fit my stature perfectly and it didn't bother my back at all (even though it didn't have one of those back supports). I could go and go on that, esp. while watching tv. But it broke. and they apparently don't make that particluar one anymore. (It was only in the ballpark of $70 too!). Now the others are a lot pricier, and the newest one we got hurts my back a lot (which is weird, because this one has the back support -- I think it's just how everything is positioned, it doesn't work with my body type). Anway -- if rambling burned calories, I'd be rail thin

Edited April 29, 2013 by lumabean