Years and years ago, our ancestors learned to rely on the many health benefits that could be derived from plants and herbs that are native to Mother Earth. It's in our best interest to educate ourselves about the endless benefits of taking care of our bodies naturally. DISCLAIMER: Please remember that this information is not meant to substitute for a consultation with your physician, or another health care professional. Speak with your doctor if you have questions about primary care, or about any medical problem. This information is for educational purposes only.
For years, many of us have spent countless hours researching and educating ourselves in order to prep for an unknown health threat. In March of 2020, COVID hit the scene and the years that were spent preparing for the unknown, suddenly appeared out of no where. Here is where we share what we've learned.
The kitchen is a place that holds many memories, and those memories hold much value as they play a large part in shaping our lives. Here is where we gather as a family to share meals, or sit with friends over a good cup of coffee to halve our burdens...it's where we've shed tears and great joys over accomplishments and defeats. Whether we're making a pot roast or a new batch of soup, it's a multi-purpose place to gather around as family and friends to nourish not only our bodies, but our hearts and minds as well.
Here we sit around in the hot tub sharing health issues we might be dealing with, whether it be exercise, physical, diet, emotional...you name it. Hopefully, when we go home for the day, our *massaged* hearts feel calmer.