Miles for May 19 - 25, 2013

[Snowmom]

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile

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will be down and up 10 times = one mile

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These will be 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

What else can you think of that isn't listed, just add it and let me know.

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I got in a total of 6 1/2 miles for shopping, stairs, dishes, house cleaning, laundry, weights, walking around the place, etc.

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Ok, who will be ???

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

 

[lumabean]

4 miles, walking.

 

I've been missing my goal the past weeks, lots going on. I am hoping to get back in the groove soon. Traffic picked up considerably on our already busy highway, so that contributes to it a bit as well (plus the number of water trucks for the gas drilling have increased, they built a new pump station along the river down the road, and they fly by with abandon, they must get paid by the load, or else they have tight time frames to work within, because they are, imo, dangerously fast. walking/jogging was "Frogger"-ish at times as it was, adding the additional trucks - that raised it to a level I am not comfy with). I'm still looking for a new exercise bike, the one we have now hurts my neck and back. In the meantime, since we don't have a dvd player, my husband showed me how to hook the laptop to the television screen -- so now I have the option of doing workout videos.