Jump to content
MrsSurvival Discussion Forums

Scrambled Tofu


Recommended Posts

I searched for this recipe at MrsS but didn't find it here. So if this is a repeat please forgive me!

 

I was looking for a way to add some soy to my diet. I can't eat TVP, but I can eat other forms of soy like tofu. So I found this recipe for Scrambled Tofu in the South Beach Diet Cookbook. I've changed it here to where I like it. You can tweak it til it pleases you. Add different kinds of cheese, or no cheese... different veggies like diced sweet peppers or even mushrooms.

If you don't like tofu, you probably won't like it but if you do.... this might be something you will enjoy. It resembles scrambled eggs because of the color of the tumeric and the texture of the tofu.

 

This will serve two adults. (or one very hungry person

 

 

Link to comment

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.