Dee Posted February 23, 2003 Share Posted February 23, 2003 Here are a few of the store-bought frozen treats that you can have on hand for hand-outs to your child and their friends and we big kids! Creamsicle - 1 bar = 1 carbohydrate + 1 fat Dole Fruit'n Cream Bar - 1 bar = 1 carbohydrate Dole Fruit'n Juice Bar, regular - 1 bar = 1 carbohydrate Eskimo Pie Pudding Bar - 1 bar = 1 carbohydrate Haagen-Dazs fat-free Sorbet 'n' Yogurt - 1 bar = 1 carbohydrate Fudgsicle fudge bar, no sugar added - 2 bars = 1 carbohydrate Popsicle - 1/2 twin pop = 1 carbohydrate Push-up - 1 bar = 1 carbohydrate Welch's Fruit Juice Bar, regular - 1 bar = 1 carbohydrate Welch's Fruit Juice Bar, no sugar added - 2 bars = 1 carbohydrate Weight Watchers Chocolate mousse bar - 2 bars = 1 carbohydrate Weight Watchers Orange Vanilla Treat - 2 bars = 1 carbohydrate Weight Watchers Ice cream sandwich - 1 = 2 carbohydrates + 1 fat Quote Link to comment
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