Calorie Counters- Fast food list

[Dee]

Calorie Counters- Fast food list

 

 

Burger King®:

 

Whopper®-3 carbohydrate, 3 protein, 4 fat, 670 calories

Whopper® with cheese-3 1/2 carbohydrate, 4 protein, 6 fat, 760 calories

Whopper Junior®-2 carbohydrate, 2 protein, 2 fat, 370 calories

Whopper Junior® with Cheese-2 carbohydrate, 2 protein, 3 fat, 410 calories

Hamburger-2 carbohydrate, 2 protein, 1 fat, 310 calories

Cheeseburger-2 carbohydrate, 2 protein, 2 fat, 360 calories

Chicken Sandwich-3 carbohydrate, 3 protein, 6 1/2 fat, 690 calories

French Fries (regular order)-1 1/2 carbohydrate, 2 fat, 210 calories

 

McDonald's®:

 

Big Mac®-2 1/2 carbohydrate, 3 protein, 5 fat, 570 calories

Cheeseburger-2 carbohydrate, 2 protein, 1 fat, 320 calories

Hamburger-2 carbohydrate, 1 1/2 protein, 1 fat, 260 calories

Quarter Pounder®-2 carbohydrate, 3 protein, 3 fat, 430 calories

Quarter Pounder® with Cheese-2 carbohydrate, 3 1/2 protein, 4 fat, 525 calories

Filet-O-Fish®-2 1/2 carbohydrate, 1 1/2 protein, 4 fat, 430 calories

French Fries (regular order)-2 carbohydrate, 2 fat, 220 calories

Chicken McNuggets® (6 pieces)-1 carbohydrate, 3 protein, 2 fat, 320 calories

 

Pizza Hut:

 

Thin and Crispy® Pizza (3 slices)

Cheese-3 1/2 carbohydrate, 3 protein, 1 fat, 450 calories

Pepperoni-3 carbohydrate, 2 1/2 protein, 2 fat, 430 calories

Supreme-3 carbohydrate, 3 protein, 2 1/2 fat, 510 calories

Thick and Chewy® (3 slices)

Cheese-5 carbohydrate, 3 protein, 1 fat, 560 calories

Pepperoni-5 carbohydrate, 2 1/2 protein, 2 fat, 560 calories

Supreme-5 carbohydrate, 3 protein, 2 1/2 fat, 640 calories

 

Taco Bell®:

 

Bean Burrito-3 carbohydrate, 1 protein, 2 fat, 343 calories

Beef Burrito-2 1/2 carbohydrate, 3 protein, 2 fat, 466 calories

Burrito Supreme-3 carbohydrate, 2 protein, 3 fat, 457 calories

Taco-1 carbohydrate, 2 protein, 0 fat, 186 calories

 

Wendy's®:

 

Single Hamburger-2 carbohydrate, 3 protein, 2 fat, 350 calories

Double Hamburger-2 carbohydrate, 6 protein, 3 fat, 560 calories

Single Hamburger with Cheese-2 carbohydrate, 4 protein, 3 fat, 420 calories

Double Hamburger with Cheese-3 carbohydrate, 6 protein, 5 fat, 630 calories

Chili (9 ounces)-1 1/2 carbohydrate, 2 protein, 6 fat, 260 calories

Stuffed Potatoes:

Broccoli with Cheese-3 1/2 carbohydrate, 1 protein, 4 fat, 500 calories

Cheese-3 1/2 carbohydrate, 2 protein, 5 fat, 590 calories

Chili and Cheese-4 carbohydrate, 2 protein, 3 fat, 510 calories

Taco Salad-2 1/2 carbohydrate, 3 protein, 1 fat, 390 calories