Ground Wheat Recipes

[Dee]

Cracked Wheat Patties

 

2 c. cooked cracked wheat (see directions above) 2 T. dry milk powder

 

2 eggs or 2 egg whites

 

1/2 c. chopped onion

 

1 T. dried parsley

 

2 t. chicken or vegetable bouillon

Mix all ingredients. Drop by tablespoon onto oiled frying pan. Brown on both sides. Delicious hot or cold. These can be made into hamburger-size patties and served on a bun or topped with cheese. They freeze well and reheat well. Try the toaster! Serves 4.

 

 

Honey Maple Nuts

 

3 c. wheat flour

 

1/2 c. dry milk powder

 

1/2 c. brown sugar

 

1/2 t. salt

 

2 t. maple flavoring

 

1/4 c. melted honey

 

6 T. water

Mix dry ingredients. Using electric mixer or rotary egg beater, add maple flavoring, honey and only enough water to moisten. Mixture should be very fine, just like commercial Grape Nuts (NOT doughy). Spread on 2 or 3 baking sheets and bake at 325° for 10 minutes. Stir to break up granules and bake 5-10 minutes longer, until golden brown. Cool and store in air-tight container.