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Miles for November 6 - 12, 2016


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

SWIMMING%204%20SMILIES_zpsildocmfj.gif, BIKING%20SMILY_zpsvepi3yh2.gif, TREADMILL%20GIRL%20WALKING%202_zpsuct33i, walking, and such.



These will be counted as 1 hour = one mile also.

SAIL%20BOATING_zpsqwpsdteu.jpg GROCERY%20CART%203_zpsovaj8dsg.jpg DANCING%20IN%20THE%2050S_zpst2xe1fct.gif BOWLING%204_zpsixfcetyv.gif




These will be down and up 10 times = one mile :STAIRS:



These will be counted as 30 minutes = one mile


WEIGHTS%202_zpsni7webfj.gif BASKETBALL%202_zpsuwp9trbn.jpg

SKATEBOARDING%20GIRL_zpsmytpvxj7.jpg JUMP%20ROPE%209_zpsnkaia0om.gif :lois: :clothesline:



You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

:dishes: :canning: :dusting:BAKING%20COOKIES%205_zpsiz3maxju.gif :cook:



For November 6 - 12, I did 21.51 miles according to my fit bit.


Ok, who will be NEXT%20SIGN%20BEING%20HELD_zpsalomkbdu.g


Who is going to join us? Everyone is WELCOMEMATFORFALL.gif Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.






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