Diabetic Broccoli Chicken Casserole

[Dee]

Diabetic Broccoli Chicken Casserole

 

2 1/2 c chopped chicken breast meat

1 can condensed cream of mushroom soup (10 3/4 oz)

1/2 c milk

1/2 c shredded Monterey Jack cheese (low fat)

1 pkg frozen broccoli (10 oz)

1/2 c chopped green onion

1 t dried basil

1/2 t ground black pepper

Preheat oven to 350 degrees F. In a large bowl combine the

chicken, soup, milk, cheese, broccoli, green onion, basil and

pepper. Mix well and spread mixture into a lightly greased 9x13

inch baking dish. Bake at 350 degrees F for 50 minutes, until

bubbly. Makes 6 servings.

Nutritional information: 217 calories, 10 g fat, 25 g protein,

8 g carbohydrates, 64 mg cholesterol, 472 mg sodium, 2 g fiber.

 

[mrszouave]

I love this dish.....i make it without the basil/green onion......good stuffffff!

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