Hot German Bean Salad

[Dee]

Heres a recipe I found which is cheap to make and filling and de-lish!

 

 

Hot German Bean Salad

 

 

Serving Size : 6

 

1/4 c White Grape Juice

2 md Carrots -- chopped

1/2 md Red onion -- chopped

2 Stalks celery -- sliced

1/2 c Water, or liquid from beans

1/3 c Vinegar

1 tb Sugar

1 tb Cornstarch

1 Vegetable Bouillon cube

2 c Black beans, canned

1 c Red kidney beans, canned

1 Red onion, optional

In a large skillet, add white grape juice and heat over medium-high heat.

Stir fry carrots, onion, and celery for two minutes.

Remove from heat.

In a small bowl, stir together water, vinegar, sugar, cornstarch, and bouillon cube, crumbling cube as much as possible.

 

Add mixture to skillet.

Cook and stir over medium-high heat 1 to 2 minutes, or until mixture is thickened and bubbly.

 

Stir in black and kidney beans.

Cook additional 2-3 minutes, stirring occasionally, until mixture is heated through.

Garnish with sliced red onions, if desired.

 

May be served hot or cold.

 

One serving; 164 cal; 33 gm carb; 6 gm protein; trace fat, 304 mg sodium, 0 mg cholesterol.

(Sodium may be reduced by cooking dry beans instead of using canned, using no added salt)

 

[mrszouave]

Hey....that sounds great.....does it taste like the 3 bean salad that comes ina jar??????

cuz that's goooood.