Snowmom Posted June 2, 2010 Share Posted June 2, 2010 Momo, not a good way to lose weight, not eating for so many days. Glad you lost the weight, but, lets find a different way to do it. I know I am posting this way late, but, I've been putting it off. This week and next week the numbers are going to be down and down. Sunday I woke up with vertigo again and yesterday late afternoon was the first day I felt really good. So didn't do any walking Monday. Hope to do it on Sat. Still have problems when I bend over to pick something up from the floor or get the dishes from the dishwasher. Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Here are my totals: Walking 1 1/4 Riding bike 4 Stairs 1 1/2 Dishes 1 House Work 3/4 Laundry 1 1/2 Shopping 2 Other 2 Total.......... 14 miles. Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Link to comment
Momo Posted June 2, 2010 Share Posted June 2, 2010 I got my hair cut last week. Maybe I lost a few more ounces! It sounds like your vertigo is much better Snowy! Link to comment
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