Snowmom Posted June 21, 2010 Share Posted June 21, 2010 Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Here are my totals: Walking 1/2 Riding bike 5 Stairs 1 1/2 Dishes 1 House Work 1 Laundry 1 Shopping 5 Other 5 Total.......... 16 miles. The dr. allowed me to go off Fosamax for a while and so I'm not getting in the walking I should. I do want to do better next week. Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Link to comment
Momo Posted June 22, 2010 Share Posted June 22, 2010 I thought you might have extra miles this week running from the tornadoes! Link to comment
Snowmom Posted June 26, 2010 Author Share Posted June 26, 2010 No, didn't work that way, we didn't even know there were tornadoes around until after they were gone. There sure was a LOT of damage done just south of us about 30 miles. Check out the pictures on the url I posted. Link to comment
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