Miles for August 26 - September 1, 2012

[Snowmom]

 

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Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

Biking, swiming, walking, and such.

 

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These will be counted as 1 hour = one mile

 

 

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will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

 

weights, jumping rope.

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

 

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Last week, August 26 - September 1, I am going to say with laundry, stairs, shopping, housework and dishes, etc., I got in about 10 miles at least. I didn't walk on the treadmill or bike at all. I know, shame on me.

 

 

Ok, who will be ???

 

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

[Annarchy]

You still did good Snowmom, any amount of exercise and walking count.

 

We had another week of driving on our agenda, so my miles are low.

 

If I got 3 miles in, I did good. Cleaning house on Saturday did not add up to my normal miles, because we were not here to mess it up.