Snowmom Posted March 4, 2013 Share Posted March 4, 2013 *********************** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile******** These will be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ I got in a total of 5 1/2 miles for shopping, stairs, dishes, house cleaning, weights and I walked 3 miles and rode 15 miles. I'm counting 23 and 1/2 miles last week. We are getting more snow today and so there will be some if I remember to add it next week. **************************** We have to remember to count everything. Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Annarchy Posted March 4, 2013 Share Posted March 4, 2013 Don't over do it, Snowmom. Thank you for reminding me to post my miles. 5 days training Grrr, 1/2 mile a day, 2.5 miles. Shooting day, I only got 1/2 mile in. Cleaning day, 4 hours, 3 miles. Total, 6 miles. I'm going to try to increase my miles this week by pulling weeds. Quote Link to comment
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