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Miles for May 5 - 11, 2013


Snowmom

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GOODMORNINGDOGS2.jpg


The sky looks really cloudy right now so we will be getting rain today, it sprinkles a bit ago, but that was all. We can use the rain, then maybe it will help get rid of the ice that is still on the lakes. We had fishing opener with the governor in town on Saturday not sure when he left but, do know he came in on Friday. Had a lot going on Friday, Saturday and Sunday in town. We didn't go to any of the stuff though. Our DS and DGS from Fargo came home for the weekend and so after church had Sunday lunch out with the family.

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gif DANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These will be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif What else can you think of that isn't listed, just add it and let me know. :)

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I got in a total of 6 miles for shopping, stairs, dishes, house cleaning, laundry, weights, etc. I didn't walk again last week. I have now gone four weeks without walking or riding, just have to get back down and really work on the bike and treadmill.

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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

HUGS3.jpg HAVEAGREATDAYTEAPOT.gif

 

 


Snowmom

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Snowmom, you need to keep your heart healthy, 6 miles? (((((((Snowmom))))))) I will keep you in my :pray:

 

 

i may have gotten 6 in myself. Walked the dog once, went shooting and for a photo shot, did not go shopping, but I did wash the car off for my trip to TX. MIL is doing Ok. I'll log one mile for the mall trip we made. I needed to return an iPhone 5 we found after Country Thunder during clean up. People leave so much stuff you can only imagine. I would have had to drive an extra 150 mile round trip to return it to our local store, but here in TX it is only a couple of miles. They said they have to ship it to their corporate office and then it is returned to the rightful owner. I hope their integrity is sincere.

 

Anyway, I should be walking more but my back still is causing me much grief. Any one know of a good transplant specialist? LOL! Like that will ever happen. hahahahaha.

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I got 4 miles in on the 5th, and another 4 on the 6th. After that, I'd call it lucky to have logged an additional 3 (if that) the rest of the week. My plan of jogging in the morning only worked once, and only for a mile (I woke up too late to get more in). The plan of walking while nephew napped fell through as well (grandma didn't think it was a good idea). So... going with the total of 10 miles for the week.

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