Miles for September 1 - 7, 2013

[Snowmom]

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

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Last week, September 1 -7, I am going to say with laundry, stairs, shopping, housework, dishes and we had workers here Saturday working on the new storage garage and shed, so I was busy fixing lunch and such for them. I may have gotten in about 10 miles. I didn't walk on the treadmill or bike at all. One of these days I am in hopes to get back down and do that.

 

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Ok, who will be ???

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

[Annarchy]

Beginning of the month, I spent doing bookwork. Not much else. Total miles 4 with daily chores. I really need to get back to walking more.