Snowmom Posted October 9, 2013 Share Posted October 9, 2013 Sorry about this being so late, we had company and then appointments. Haven't been here for a few days. I hope you others get to feeling better too. ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile******** These two willl be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Last week, September 29 - October 5, I am going to say with laundry, stairs, shopping, housework, dishes I may have gotten in about 6 miles. Treadmill?? No, I haven't been down to walk, but, one of these days I am in hopes to get back down and do that. My leg is feeling better so hope to get in a couple more miles this week. **** Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. *********** Quote Link to comment
Annarchy Posted October 9, 2013 Share Posted October 9, 2013 2 days last week I walked the dog for an hour. I'm guessing 1 1/2 miles the first time and 2 miles the second time. Then, housework another mile. Dishes and laundry, another mile, giving me around 5 1/2 miles for last week. (No shopping, can't afford it lately.) Quote Link to comment
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