Miles for October 20 - 26, 2013

[Snowmom]

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

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Last week, October 20 - October 26, I am going to say with laundry, stairs, shopping, housework, dishes I may have gotten in about 3 miles again. We are all still sick, Oldpine did go in yesterday and got some different medication, so I do hope this will help him. He has been sick since the end of September with this stuff. DD got it and then a week later I got it. So, he gave it to both of us. But instead of getting better, he just got worse and with his COPD problems and all, this is just hanging on a long time.

 

I haven't been sleeping much either. We had company on the weekend and more on Saturday as they were working on the building out back. So, DD helped me and we made lunch for everyone. Home Made Pizza, so that was a bit more work than just a hot dish would have been.

 

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Ok, who will be ???

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

[Annarchy]

Morning Snowmom, you and Oldpine get well soon. (((((Snowmom))))

 

 

Last week I walked the dog once for an hour. I think it was 2 miles. Then, packed the suitcase and took my monthly road trip. 3 miles total.