Snowmom Posted November 4, 2013 Share Posted November 4, 2013 ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile******** These two willl be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Last week, October 27 - November 2, I am going to say with laundry, stairs, shopping, housework, dishes I may have gotten in about 4 miles. I am doing much better now so will have a few more miles next week. Oldpine is still doing a LOT of coughing, but, hope it gets better soon. Like I said last week, he has been sick since the end of September with this stuff. **** Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Momo Posted November 7, 2013 Share Posted November 7, 2013 Hope OldPine is breathing easier by now! DH is finally clearing out his lungs some. Quote Link to comment
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