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Miles for July 27 - August 2, 2014


Snowmom

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It has been very warm up here too, so I am glad I can walk and ride in the basement. Even the basement is to warm and I need to get a fan put up down there. :)

 

Sorry I am late posting this. It has been one of those weeks.

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gifDANCING8.gif

 

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:STAIRS: will be down and up 10 times = one mile

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These will be counted as 30 minutes = one mile

 

:lois: weights, jumping rope. :clothesline:

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

 

:dusting:dishes.gif

 

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Last week, July 27 – August 2, I am saying I got in about 25 miles. That is better yet.

 

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Ok, who will be NEXT2.gif ???

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

 

 

 

 

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