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Miles for September 21 - October 4, 2014


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.


These will be counted as 1 hour = one mile




:STAIRS: will be down and up 10 times = one mile


These will be counted as 30 minutes = one mile


:lois: weights, jumping rope. :clothesline:




You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)






I just didn't worked to much these last two weeks. :(


For the two weeks of September 21 - October 4, I am saying I did about 12 miles for the two weeks. Not to good, so am going to try to do better this week. :)




Ok, who will be NEXT2.gif ???




Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)













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Hi Snowmom,


12 miles is not that bad.


Last week was a tough week for me. Taking care of DH after surgery kept me down somewhat. I did not count my miles, maybe with the extra laundry and extra chores, I may have gotten 8 miles.

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