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Miles for March 8 - 14, 2015


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I am so sorry for being so late with this, we have had appointments, been gone and meetings and we are working on a project for our church. The church will be celebrating 125 year this year.


Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
These will be counted as 1 hour = one mile

:STAIRS: will be down and up 10 times = one mile
These will be counted as 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:shoveler.gif

We have no snow at all right now. Who knows, we could still get some.

You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)




For the week of March 8 - 14, I am saying a total of 19 miles on the treadmill and bike and the fit bit says I have walked a total of 24.67 making a total of 43.67 last week. J Not as good as it could be, but, of course it could have been worse too. I think change of time had a little to do with it.


Ok, who will be NEXT2.gif ???



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