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Miles for March 22-April 4, 2015


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I made this one for 2 weeks since we are so late.


I haven't been able to do any miles yet but I did reach a new total on weight loss. A total of 40 pounds since I started my low carb diet in November. I am starting to feel better and hope to begin a regular exercise regimen soon. I see my Doctor soon for my annual visit and will see what he says is the best way for me to proceed.


Any other reports ladies? AND gents?

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  • 4 weeks later...

Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
These will be counted as 1 hour = one mile

:STAIRS: will be down and up 10 times = one mile
These will be counted as 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:


You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)


For the week of March 22 - April 4, I am saying a total of 31.08 for the first week and 34.35 for the second week making a total of 65.43, this was my last good weeks.

As for the miles I did from April 5 - April 26, I guess for not being able to do any riding or not much walking, I really didn't do to bad, the fit bit says I walked a total those 3 week of 53.66 miles.


Ok, who will be NEXT2.gif ???



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