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Miles for July 19 - 25, 2015


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Momo, you are really doing great. :)


Ann, remember, to count you miles working in the garden. :) You too are doing so good. :)

Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
These will be counted as 1 hour = one mile

:STAIRS: will be down and up 10 times = one mile
These will be counted as 30 minutes = one mile

:lois: weights,

jumping rope. :clothesline:


You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)



For the week of July 19 - 25, I walked 27.83 miles, and all was on my fit bit yet.

I will try to get info, pictures in the Homemade Memories forum sometime today or soon.


Ok, who will be




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