Miles for July 19 - 25, 2015

[Snowmom]

Momo, you are really doing great.

 

Ann, remember, to count you miles working in the garden. You too are doing so good.


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Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
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These will be counted as 1 hour = one mile


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will be down and up 10 times = one mile
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These will be counted as 30 minutes = one mile

weights,

jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.




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For the week of July 19 - 25, I walked 27.83 miles, and all was on my fit bit yet.

I will try to get info, pictures in the Homemade Memories forum sometime today or soon.

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Ok, who will be


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[Annarchy]

Good morning, thanks for the encouragement Snowmom.

 

Last week, I managed to be a little more active and got close to 14 miles. Hopefully I can keep it up.