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Miles for September 13 - 19, 2015


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.


These will be counted as 1 hour = one mile




:STAIRS: will be down and up 10 times = one mile


These will be counted as 30 minutes = one mile


:lois: weights, jumping rope. :clothesline:




You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)





For the week of September 13 - 19, I am saying I did 26.67 miles.




Ok, who will be NEXT2.gif ???




Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)







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I am sorry I have not posted. I was keeping track until things got so busy and time escaped me.


8/16 - 22 = 27.58

8/23 - 29 = 23.4

8/30 - 9/5 = 24.97

Then, I quit writing it down and slowed down, my guess is,

9/6 - 12 = an average of 2 miles a day, 14 maybe?

9/13 - 19 = My trip to TX. If I got 7 miles of walking in I would be surprised.


I am, however, absolutely amazed at the totals in August. No wonder I was feeling it, and, I managed to loose 10 lbs. LOL


I'll try to keep up with logging my daily totals.

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