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Miles for December 6 - 26, 2015


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.


These will be counted as 1 hour = one mile




:STAIRS: will be down and up 10 times = one mile


These will be counted as 30 minutes = one mile


:lois::clothesline: SHOVELING%20SNOW%204_zpse3tx1qom.jpeg weight-lifting-emoticon_zps3sm4pwf0.gif weights, jumping rope. BETTY%20BOOP%20JUMPING%20ROPE_zpssiidnuh




You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.





For the week of, December 6 - 12, I got 33.26 on the fitbit and 12 on the bike. On December 13 – 19, I did 24.28 on the fitbit and only 4 on the bike. December 20 – 26, I did 19.19 miles on the fitbit and nothing on the bike. I know the fitbit was not working for a bit this week as it needed to be charged and I didn’t know it, so I should have had more miles. Not as good as I would have liked, but, at least I did get some miles on the bike the first two weeks.




Ok, who will be next.gif ???




Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.








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