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Miles for April 17 - 23, 2016


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Looks like you have all been doing so good. :)




Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.



These will be counted as 1 hour = one mile also.




:STAIRS: will be down and up 10 times = one mile


These will be counted as 30 minutes = one mile


:clothesline: :lois: weight-lifting-emoticon_zps3sm4pwf0.gif BETTY%20BOOP%20JUMPING%20ROPE_zpssiidnuh




You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.





April 17- 23 my fit bit says I walked 23.15 miles for this week. This isn’t as good as last week, maybe I can do better next week.



Ok, who will be next.gif ???




Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.


thhugdfrommetouanimals-2.gif HAVEALOVELYDAY.jpg

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