Miles for May 8 - 14, 2016

[Snowmom]

 

 

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile also.

 

 

 

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will be down and up 10 times = one mile

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These will be counted as 30 minutes = one mile

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

 

 

 

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May 8 -14 says I walked 26.47 miles for the week. This isn't as much as last week, looks like I am doing less and less as time goes by. I really need to get up earlier and go down and walk and ride. I have also gained several pounds.

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Ok, who will be ???

 

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to anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

 

[Momo]

I too have picked up a few pounds. It is so easy to do. Just a few days of not being vigilant and WHAM.