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Miles for August 14 - 20, 2016


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.I have tried several times to get in here and have been unable to get in so that is why I am so late in posting.


I don't always get as many steps while canning as other times, and one of these days will get back down and ride the bike. :)


Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.


These will be counted as 1 hour = one mile also.

BOWLING%20RED%20BALL_zpsjsw6mpga.jpg GOLFING_zps8dad8yhx.jpg SAIL%20BOAT_zpsiufnmqlf.jpg DANCING8.gif :shopping:


These will be down and up 10 times = one mile :STAIRS:


These will be counted as 30 minutes = one mile

RED%20HEAD%20GIRL%20JUMPING%20ROPE_zpsx6Weights_zpsjikrqy9w.gif BASKETBALL%203_zpswowxj1g8.jpg:lois: :clothesline: TENNIS_zpsxrlolht1.jpg



You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.




August 14-20, I did 17.6 miles according to my fitbit. This isn’t to good, but, with all the canning I did, I didn’t do a lot of real walking, just a few steps and then a few more, etc.


Ok, who will be NEXT%20SIGN%20BEING%20HELD_zpsalomkbdu.g


Who is going to join us? Everyone is WELCOMEFENCE.gif Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.



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