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Miles for October 2 - 8, 2016


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.


These will be counted as 1 hour = one mile also.


:shopping:BOATING%208_zpsf1td4rqy.gif BOWLING%201_zpsex2sdbk0.jpg DANCING%20IN%20THE%2050S_zpst2xe1fct.gif




These will be down and up 10 times = one mile :STAIRS:


These will be counted as 30 minutes = one mile



BASKETBALL%202_zps1ne1obiz.jpg WEIGHTS%203_zpsjvxprn9f.gif SKATEBOARDING_zpsdzkoddby.jpg JUMP%20ROPE%2010_zpsugi08xlv.gif :clothesline:



You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.




October 2 - 8, I did 20.54 miles according to my fit bit, wish it were more. I am gaining back and don’t like it. L


Ok, who will be NEXT%20IN%20GREEN_zpskym2ykeq.gif


Who is going to join us? Everyone is WELCOME%20PUMPKINS%20AND%20GOURDS_zpsrgs Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.





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