Guest Guest Posted August 25, 2002 Share Posted August 25, 2002 Anybody else go to Gold's Gym and take their yoga classes? I am taking Hatha Yoga there, sometimes ride the bikes, and work out on the other machines. I have taken yoga now for 9 months, and I do it daily. I am moving muscles I never knew I had now! Skippy Quote Link to comment
Snowmom Posted August 25, 2002 Share Posted August 25, 2002 Welcome Skippy!! Glad to have you join us.....when you get a chance stop up at the Sunporch and introduce yourself so the rest of the gang can get to know you! I do yoga off and on....mostly off... But I'm always amazed at how much more range of motion I get, especially in my shoulders and upper body, when I work at for just a few days. I work at a desk and I tend to kind of "freeze up" in a hunched forward position. Yoga is really helpful for that. ------------------ Quote Link to comment
mrszouave Posted August 26, 2002 Share Posted August 26, 2002 Hi Skippy! Just a note to say Welcome!! Do i look like i take Yoga classes????? I put my pantyhose on and call it a work out! And your name makes me hungry!!I'm gonna go make me a peanie butter sandwich! Nice to meetcha! Hope somebody comes along that does Yoga with you... ------------------ Quote Link to comment
Goose Liver Posted August 26, 2002 Share Posted August 26, 2002 Hi Skippy, Too funny Do, you really make me laugh. I have never taken Yoga Skip, I don't know if I could stay still long enough. I tend to bounce around alot. Welcome to our nutty group, kind of like chunky peanut butter. ------------------ Quote Link to comment
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