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Miles for May 9 - 15, 2010


Snowmom

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GOODMORNINGDOGONSWING.gif

 

 

Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

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These will be counted as 1 hour = one mile

 

6.gifSHOPPINGCARTLITTLE.gifDANCING8.gif

 

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:STAIRS: will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

 

:dusting:dishes.gif4.gif

 

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Here are my totals:

 

Walking 1 3/4

Riding bike 8

Stairs 1 1/2

Dishes 1

House Work 3/4

Laundry 1 1/2

Shopping 5

Other 4

Total..........23 1/2 miles. :)

 

 

Ok, who will be NEXT2.gif ???

 

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Had to go to Fargo last Wednesday, so that gave me shopping miles. :)

 

Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

thsnag101ht.gifHAVEAGOODDAY12gif.gif

 

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I did 30 minutes on a treadmill, and 15 minutes on a stationary bike that simulates "real" riding. One hour of pilates, and on Mother's Day, I walked 9.9k, which equals about 6.1 miles.

 

So:

Treadmill - 3 miles

Bike - 2 miles

Pilates - 1 mile

Walking - 6.1 miles

Total = 12.1

 

Plus, whatever dishes, laundry and cleaning I did.

 

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