Snowmom Posted May 17, 2010 Share Posted May 17, 2010 Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Here are my totals: Walking 1 3/4 Riding bike 8 Stairs 1 1/2 Dishes 1 House Work 3/4 Laundry 1 1/2 Shopping 5 Other 4 Total..........23 1/2 miles. Ok, who will be ??? ********* Had to go to Fargo last Wednesday, so that gave me shopping miles. Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Link to comment
Grace&Violets Posted May 17, 2010 Share Posted May 17, 2010 I did 30 minutes on a treadmill, and 15 minutes on a stationary bike that simulates "real" riding. One hour of pilates, and on Mother's Day, I walked 9.9k, which equals about 6.1 miles. So: Treadmill - 3 miles Bike - 2 miles Pilates - 1 mile Walking - 6.1 miles Total = 12.1 Plus, whatever dishes, laundry and cleaning I did. Link to comment
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