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Miles for September 13 - 19, 2009


Snowmom

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We th_WELCOMEMATFORFALL.gif anyone who wants to join in on this. :)

 

 

Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

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These will be counted as 1 hour = one mile

 

6.gifSHOPPINGCARTLITTLE.gifDANCING8.gif

 

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:STAIRS: will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

 

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Here are my totals:

 

Walking 1 1/4

Riding bike 5 1/4

Stairs 1

Dishes 1/2

House Work 3/4

Laundry 1

Shopping 2

Other 4

Total.......... 15 3/4 miles. :)

 

 

Ok, who will be NEXT2.gif ???

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

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I dragged my way through last week also. Four or five miles at most. This week I started taking Evening Primrose oil again and have gotten more exercise and accomplished more than all last week. I had forgotten how much that helps!

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