Snowmom Posted September 28, 2009 Share Posted September 28, 2009 Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Here are my totals: Walking 1 1/4 Riding bike 5 Stairs 1 Dishes 1/2 House Work 3/4 Laundry 1 1/2 Shopping 2 Other 2 Total.......... 14 miles. Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Link to comment
Momo Posted September 30, 2009 Share Posted September 30, 2009 You're STILL ahead of me!!! Link to comment
Snowmom Posted September 30, 2009 Author Share Posted September 30, 2009 When I got on the scales this morning, they said, 'You need to get down stairs and do a LOT more walking and riding'. I've put on a couple more pounds and that isn't good. I was headed down and now I'm going up again, I just can't have that. So, guess what, I need to do like the scales said, get busy and walk and ride a LOT more. Link to comment
snapshotmiki Posted October 1, 2009 Share Posted October 1, 2009 After taking the eve primrose oil for a week I haven't lost more weight but I have 9 miles under my belt! Link to comment
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