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Miles for November 8 - 14, 2009


Snowmom

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Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

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These will be counted as 1 hour = one mile

 

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:STAIRS: will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

 

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Here are my totals:

 

Walking 1 1/4

Riding bike 5

Stairs 1 1/2

Dishes 1/2

House Work 3/4

Laundry 1 1/2

Shopping 3 1/2

Other 1 3/4

Total.......... 15 3/4 miles. :)

 

 

Ok, who will be NEXT2.gif ???

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

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I am sure I am doing at least 3 to 4 miles a day at work but my "cheap" pedometer keeps re-setting itself. Will try to get a better one tomorrow. On the upside I did lose another pound and a smidge. Smidge being the portion between 1/3rd and 1/4. So thats a good thing and i hope I can keep better track soon.

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