Snowmom Posted June 4, 2012 Share Posted June 4, 2012 Had 2 graduations receptions to go to and a funeral. ********** Here are some things that count for miles. Sorry, the smilies page is gone. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Week of May 20 - 26. Didn't get many miles the one week, maybe 6 - 8, did some work outside and then the other things inside. Haven't gotten on the treadmill yet. May 27 - June 2. I didn't get on the treadmill or the bike again last week. So am in hopes to do at least one day this week. I think I did get 10 miles in as we did some shopping, outside work and then all the stairs I climbed, along with dishes, laundry and other things. Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Annarchy Posted June 13, 2012 Share Posted June 13, 2012 Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. (((((Snowmom))))) Average for me, 5 miles. Did not do anything extra, was not up to it. Quote Link to comment
Momo Posted June 14, 2012 Share Posted June 14, 2012 I actually lost a few pounds last week. I am now down a total of 45 pounds from my all time high 2 years ago. I wish I could be more mobile but I am still having health problems. Soon...I hope! Quote Link to comment
Snowmom Posted June 19, 2012 Author Share Posted June 19, 2012 Momo, that is so great. Good news. Quote Link to comment
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