Snowmom Posted September 12, 2012 Share Posted September 12, 2012 ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Last week, September 2 - 8, I am going to say with laundry, stairs, shopping, housework and dishes, etc., I got in about 8 miles, I did a lot of setting while the girls did more of the work. I didn't walk on the treadmill or bike at all. With the kids home, and the party, there wasn't time for working out. Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Momo Posted September 13, 2012 Share Posted September 13, 2012 Glad you managed to get in some exercise with all the celebratin' going on! Quote Link to comment
Annarchy Posted September 13, 2012 Share Posted September 13, 2012 Swimming and hiking... 2 miles Worked on de-cluttering and organizing... 1 mile Turned the mulch bin... 1/2 mile Cleaning day... 3 miles - The cord on the vacuum split, blew the circuit breaker - had to do the rugs by hand. Total, 6 1/2 miles. Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.