January 20 - 26, 2013 miles

[Snowmom]

Been awake for hours, I couldn't sleep, so now think I will see if I can go back and sleep a while. I know, I know, it is time to get moving, just no energy now.

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

weights, jumping rope. snow shoveling

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

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Miles for last week, I am going to say with laundry, stairs, shopping, housework, dishes, and all, I got in about a total of maybe 8 miles last week, I hope to get a few more next week.

Ok, who will be ???

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

 

[Annarchy]

Snowmom, great job!

 

Monday out shooting, walked a mile. Tues. and Wed. finished digging my new garden and leveling it - 5 hours. 5 miles? Walked Grrr 3 blocks training him.

Driving wrecked my back and Sat.'s house cleaning was limited, maybe .25 of a mile.

 

Total for last week, 6.25 miles. Looking forward increasing my miles now that we have a dog that likes to go for walks.

[dogmom4]

8 miles on exercise bike, 2 1/2 miles walking, 1 hour yard work, 2 hours housework...for a total of 13 and 1/2 miles. I slacked off some last week and am fighting a cold...my energy level is pretty low. Ann and Snow mom, you guys are keeping me motivated. Usually three weeks into a fitness routine is usually when I quit...but, I really like posting here.

Edited January 29, 2013 by dogmom4