Miles for February 10 - 16, 2013

[Snowmom]

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such. Make sure if you walk a mile you count it as a mile, not by the time.

 

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These will be counted as 1 hour = one mile

 

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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

weights, jumping rope.

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

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Miles for last week, I am going to say with laundry, stairs, shopping, housework, dishes, and all, I got in about a total of maybe 4 miles + 2 miles on the treadmill and bike was 10 miles, making a total of 16 miles last week. Oh no, I'm down a mile.

Ok, who will be ???

 

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

[Momo]

I am in such bad shape...this morning I got completely out of breath trying to walk a little further than I normally do. I scared poor DH.

 

16 sounds good to me right now Snowmom!

[Annarchy]

Hmmm, 10th - 16th... I know, my driving miles do not count. Sitting at the Dr.'s office for 3 hours, hanging around the house keeping MIL entertained do not count either.

 

Monday and Tuesday, walked Grrr an half mile each day, even tho, to me, it feels like more. Walked away from the shooting area an half mile with a Lady talking, she had just lost her mother to cancer.

 

Took MIL shopping, 1/4 mile and walked around her house, 1/4 mile.

 

Total miles .... gee whiz, that is horrible.... 2 miles.

 

Glad to see you with us again, Momo. Don't scare you DH like that.

 

Snowmom, I am trying to increase my miles. Looks to me like you are doing fantastic!