Snowmom Posted August 27, 2013 Share Posted August 27, 2013 *********************** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swimming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile******** These will be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. What else can you think of that isn't listed, just add it and let me know. ************ This includes, stairs, dishes, house cleaning, weights, walking, shopping and laundry. Walking outside pulling weeds and watering as well as moving the sprinklers. My back is feeling much better now, but, my legs are still hurting. Sounds like this is going to continue for some time, maybe forever. At least I can walk and do things. With all of this, I am counting 5 miles. One of these days I will go down and walk and ride again. ********************************* Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Annarchy Posted August 27, 2013 Share Posted August 27, 2013 Morning Snowmom, Last week was my traveling week so I did not do much walking at all. 2 miles. Quote Link to comment
Momo Posted August 29, 2013 Share Posted August 29, 2013 2 miles is still good Annarchy. It is tough to keep up a routine when you travel alot. Glad you feel better Snowmom. Quote Link to comment
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