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Miles for December 7 - 20, 2014


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Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
These will be counted as 1 hour = one mile

:STAIRS: will be down and up 10 times = one mile
These will be counted as 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:


You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)


For the week of December 7 - 20, I am saying, 80 miles on the bike and 1 ½ mile on the treadmill. I will add 1 mile for stairs and probably 6 more miles just walking, shopping and so on. : Making a total of 88 ½ miles these last two week, I wish I could get more on the treadmill.


Ok, who will be NEXT2.gif ???


001_file0002snowmen.gifHUGSATCHRISTMASSNOWMANFAMILY.gif to you all. :)


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Good job, Snowmom. You continue to inspire me to walk more.


I now have a step counter, not sure how accurate it is, especially when I keep setting the device down. It says I walked 15.92 miles in the last two weeks, averaging around 1.3 miles a day and just over 2 miles on cleaning day.


Almost 8 miles for a week, is more than I thought I was walking.

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