Miles for December 7 - 20, 2014

[Snowmom]

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Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
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These will be counted as 1 hour = one mile


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will be down and up 10 times = one mile
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These will be counted as 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.



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For the week of December 7 - 20, I am saying, 80 miles on the bike and 1 ½ mile on the treadmill. I will add 1 mile for stairs and probably 6 more miles just walking, shopping and so on. : Making a total of 88 ½ miles these last two week, I wish I could get more on the treadmill.

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Ok, who will be ???

*****

to you all.

 

[Annarchy]

Good job, Snowmom. You continue to inspire me to walk more.

 

I now have a step counter, not sure how accurate it is, especially when I keep setting the device down. It says I walked 15.92 miles in the last two weeks, averaging around 1.3 miles a day and just over 2 miles on cleaning day.

 

Almost 8 miles for a week, is more than I thought I was walking.

[Momo]

Both of you are doing great!