Snowmom Posted January 13, 2015 Share Posted January 13, 2015 Don't forget ladies, all of those push ups as any exercise can count for miles. Please add them here. ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swimming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These will be counted as 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ For the week of January 4 – 10, I am saying a total of 39 miles this last week, on the bike was about 25 miles and the rest was on the fit bit. I was doing a lot of walking. ********* Ok, who will be ??? ***** Quote Link to comment
Momo Posted January 14, 2015 Share Posted January 14, 2015 I have got to ask you if you have lost any weight with all that walking? Quote Link to comment
Annarchy Posted January 14, 2015 Share Posted January 14, 2015 9.5 miles! So says my step counter. 25 sit-ups and 3 push-ups. Haven't lost a pound, yet. Quote Link to comment
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