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Miles for February 22 - 28, 2015


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Momo, you are doing so good. :) Wish I could lose a few pounds. :(

Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
These will be counted as 1 hour = one mile

:STAIRS: will be down and up 10 times = one mile
These will be counted as 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:shoveler.gif


You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)


For the week of February 22 - 28, I am saying a total of 22 miles on the treadmill and bike and the fit bit said I walked 25.65 miles. This makes a nice total, 47.65 miles, I really need to get walking and riding more.

Well, I gained again, :( not sure about this, think I will have to start making sure I am more careful of what I eat. :(


Ok, who will be NEXT2.gif ???



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