Miles for June 7 - 13, 2015

[Snowmom]

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Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
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These will be counted as 1 hour = one mile


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will be down and up 10 times = one mile
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These will be counted as 30 minutes = one mile

weights,

jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.




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For the week of June 7 - 13, I walked 32.17 miles and again it was all on my fit bit.

One of these days I am in hopes of getting downstairs and riding and/or walking.


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Ok, who will be

[dogmom4]

I averaged 3 miles per day for that week...so 21 miles for the week.

[Momo]

 

You ladies are so good!